
Black Garlic 101: What It Is, How It’s Made, and How to Use It
What Is Black Garlic?
How Is Black Garlic Made?
Black Garlic Benefits
Aside from making your grub taste better, black garlic has some serious perks.
Rich in Antioxidants: The aging process increases the antioxidant levels in black garlic, which can help combat oxidative stress and support overall health.
Supports Heart Health: Studies suggest that black garlic may help lower cholesterol levels and improve blood pressure, contributing to cardiovascular health.
Boosts Immune Function: Black garlic has been shown to enhance immune responses, helping the body fend off infections and illnesses.
Enhances Brain Health: The antioxidants in black garlic may protect brain cells from oxidative damage, potentially improving memory and cognitive function.
Anti-Inflammatory Properties: Black garlic’s anti-inflammatory effects can help reduce inflammation in the body, which is linked to various chronic diseases.
How to Use Black Garlic
Here are a few examples of how to make black garlic your own
Infuse it into butter for an easy, soft umami spread which will work well with steak, roasted veggies and even breads.
Blend into dressings to add a savory & sweet touch without adding sugar.
Mash into potatoes for a garlicy side dish.
Add to pasta sauces to for a nice twist. It melts right in.
What Pairs Well with Black Garlic?
Proteins: Beef, pork, and chicken
Mushrooms: Their earthy flavors complement black garlic
Umami-Rich Condiments: Soy sauce, miso paste, and sesame oil enhance its savory notes.
Root Vegetables: Sweet potatoes and carrots pair well with black garlic’s sweetness.
HOW WE USE BLACK GARLIC IN OUR HOT SAUCE
At Bravado, we knew black garlic needed to be paired with an ingredient just as unique and delicious. That’s where the Carolina Reaper came in. Our Black Garlic Carolina Reaper Hot Sauce blends the sweet, umami-rich flavor of black garlic with the intense, lingering heat of the world’s hottest pepper. Balanced with roasted garlic, sea salt, and just the right amount of Canadian maple syrup, it’s built for flavor, not just fire.
We like to think of it as your go-to sauce for everyday use. It's a little smoky, it's rich, it's got a slow-building burn, and it plays well with everything from braised meats, roasted veggies, fried rice and stews.